Dear All,
We are the Family of God. We greet you in all Divine Love and Grace. This day, we wish to
bring forth some new understanding which can support you in these changing times.
First thing is the influence of sound on your physical body. The first sound we hear when we
wake up in the morning has a large influence in the way you think throughout the day.
Observe the first sound you hear when you wake up. Is it the sound of the yawn you make
or your partner make in the bed, the sound of the alarm going off, the sound of the vehicle
passing by or the sound of the coffee machine or washing machine or the sound of the birds
singing nearby. Be with a sound which feels natural to you and is soothing to your senses.
When you connect with the sounds you feel soothing, then take this sound through the
power of your thought into your Pineal gland and rest there. Be there for a few minutes. The
pineal gland will slowly start distributing this sound through your signature cell to your body
and your entire cell will carry this sound frequency and you will feel an upliftment. Second
point we wish to note is the air you breathe. Most people breath unconsciously without truly
knowing the power of breath and the air they breathe. Again, if you can be conscious of the
first breath you take when you wake up in the morning, then you can program this in
breath, with your intent to create what you want in your life for that day, and when you do
this, the air you breathe will call forth all its other components and bring this in to you and
you inhale this through your breath and again this will go into all the cells of your body.
So, the first two things you must become aware after you wake up, is the Sound frequency
you hear first thing in the morning and the first air you breathe. After completing this
process which may take only a few minutes, imagine colors coming into you or towards you
from all the four sides and from the top, bottom and around you. Visualize a mixture of
colors and see yourself immersed in these colors and be in it for a few minutes. This can
calm all the anxiety you may have for that day or about any other situations you are facing
in your life. Doing this for a minimum of five minutes is all that is necessary.
The other point to note is the things you see first when you wake up in the morning. The
images you see first in the forming forms an imprint in your brain and the energy of that
will be transmitted into your cells. Images of nature, beauty, animals gracing peacefully, a
flower garden, a gently flowing water, whales swimming in the ocean gracefully are all very
supportive in creating a good imprint in your brain. Remember that you are a Quantum
Being and existing in many dimensions and realities.
The first word you say to yourself or others in the morning as soon as you wake up will
determine the quality of the energy in the words you may use throughout day. Most people
will say and especially if they are living with other family members - Good Morning or other
Greetings. But when it is said in a monotone way and without any feelings, your words may
not carry any essence in it and throughout the day, your words which will be coming out
from your mouth may not have much power and energy in it.
The first thing to say when you wake up in the morning is - I am a quantum being and I
experience my life quantumly. I express my life energy today through my quantumness and
I create my all my experiences through my quantumness. Or you may wish to say first in
the morning these phrases. Gratitude, Appreciation, Blessings, Joy or Wellbeing.
Words are not just mere words, but energy containers. Each letter of the word contains
sound frequency and energy in it. Used properly, it can create miracles in your life.
The other point to note when you wake up in the morning is to acknowledge and observe
your body. Your body is a finely tuned instrument carrying billions of cells and
consciousness. It also has tremendous wisdom. Each of your organs along with the muscles,
tissues, blood, bones, skin, hair, nails and teeth all contain energy - karmic and deep
wisdom. Observing and communicating with the body to open up to its inherent wisdom and
also the dormant energies will support you much to go through that day in a much more
aware state. When you make up a friendship with your body, your body will respond to you
and support you with bringing forth answers and solutions to the problems you seek in your
daily life. Your body is the greatest friend you can have at any given moment. The other
point to note when you wake up in the morning is to call forth all your supporting energies
available to you to come to you and to be with you throughout the day. There are many
many supporting energies available to each one on the planet and when you call them forth,
they will flock to you. You do not need to know their names to call them forth.
After you do this, imagine or visualize how you want your day to be - and hold this energy
in your belly button and underneath the soles of your feet and then you will be carrying and
walking this energy throughout the day. Do not focus on the challenges, but on the
solutions and the end result of what you want to see, happen. Dear ones, these are simple
exercises and if practiced daily for a short time can and will change your life for the better.
We are the Family of God
through Rae Chandran